EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist app for iPhone and iPad
Developer: Steven Romej
First release : 08 Oct 2013
App size: 1.74 Mb
Why try it? Keeping a food diary makes you more likely to meet your goals. In one study people that kept track of what they were eating lost TWICE as much weight.
EatRight keeps you focused on what youre eating without forcing you to calculate exact portions and calories. You dont have to search for every little item on your plate. You can spend a little more time enjoying your meals. Just swipe up to start counting.
"I love your app, too many people try to count calories or points & it is too much work. I love how this app works with IOS7 with just swipes I can enter my food." - Kimberly E.
"I am a dietician and your app is one of the first that I have found that I like. But the only thing thats missing is a fats category." - Shannon B.
◉ Designed for iOS 7 and 8 and ready to help you eat better.
Instead, break your meals and snacks into the basic food groups and keep track of portions. Its a simpler way to make sure youre eating a balanced diet.
Some info on common portions is included for each group, and you can also track your fluid intake and the amount of time you exercise every day.
Every day starts with a fresh checklist and a nice background image to inspire you. Scroll up to reveal the buttons for each tracked item - the custom background blurs out of focus. Your totals form a bar graph so its easy to see how well youre doing.
Previously featured in Bon Appetit magazine!
MAKE IT YOURS
You can pick a background image for each day. Choose from the built-in ones or import one from your own Photos.
Dont like the food group colors? Pick from dozens and come up with your own color theme.
OTHER FEATURES
- REMINDERS you can enable to stay on target
- Ability to enable/disable the WATER and EXERCISE tracking
- Import your own CUSTOM background
- Watch your background blur gradually as you scroll
- Dozens of COLORS to pick from for any item you track
- See todays progress and yesterdays progress
- Open the HISTORY view to see all previous days
- Configurable daily reset time, great for night shift workers
- Built-in male / female plans work for 90% of people
- Adjust the portion goals to create your own diet plan
- Increment your totals by full or half portion amounts
- Help available in the app for any of the food groups
- Grains, Vegetables, Fruits, Dairy, Protein, Oils, Water, Activty
Contact me if you need anything!
Latest reviews of EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist app for iPhone and iPad
Need a weight log. When you eat more portions that you planed, you should lose points, not add... For the fruits/veggies, you should be able to eat more without losing points.
This is not at all what I thought it would be. Not worth the money. Sorry.
Not worth the money at all, you still have to look up the serving sizes yourself & all this app does is allow you to add up the percentages manually. Please dont waste your money!
Ok - lets put aside that it crashes a lot. The idea of the app was to be able to SIMPLY track whether you are getting your daily intake of good food. So... whats with swiping up, then swiping over, just to input in grams? What the heck? The graphics are beautiful, but please, PLEASE return to the simplicity of your old app. Thats why many people bought it.
But there is room for improvement. It would be nice to change the times for (and to name) the reminders. It would also be awesome to add to/change the list of items. Overall, this is great for tracking servings of food groups, which is very helpful on low GI diets and those that concentrate more on servings and meal intervals than calories.